Meet Lorice G. Smith, life coach nationwide and therapist in NC
Empowering you to get unstuck, reduce stress, and gain clarity, so you can confidently move forward and live a purposeful, fulfilling life.
Let’s change “I can’t” into “I can.”
At Thrive Wellness, we are dedicated to fostering a compassionate and empowering environment where personal growth flourishes. We prioritize your unique path, honoring your journey, with mindfulness, energy, and unwavering support. Our mission is to create a space where you feel genuinely seen, heard, and valued—helping you build resilience, balance, and a thriving sense of well-being.
Let me guess…
You’ve been juggling it all—work, relationships, life—and somehow managing to keep up the appearance that everything is fine. You’re ready for a breakthrough, but the road ahead feels unclear and deep down, you're overwhelmed.
You’re tired of feeling lost, unsure about your next steps, and exhausted when you feel like you're giving it your all and still not getting where you want to be. The constant pressure of maintaining that “perfect” image is draining, the never-ending to-do list, and you’re starting to question if you’re truly on the right path.
You know something needs to change, but figuring out where to start feels impossible. You're caught in the cycle of stress, doubt, and procrastination, and every attempt to set goals or take action just seems to slip through your fingers. You’re frustrated with yourself for not making progress, but there's also that inner voice telling you that you're capable of so much more.
What if there was someone who could help you break this cycle? Someone who listens, helps you gain clarity, and supports you in creating a realistic, actionable plan to move forward. It's time to get the accountability you need to take those first steps toward the life you want—one where you celebrate your successes, feel empowered, and have a clear direction for the future.
Let's turn this chaos into a roadmap for growth, fulfillment, and peace of mind.
HOW WE WORK
We’ll start by exploring what’s truly important to you—your goals, values, and aspirations—laying the foundation of our work with intention and purpose.
Together, we’ll uncover what’s been holding you back and shift your mindset to one of possibility and action. I’ll help you be consistent and prepare you with practical tools to take charge of your path to success, and empower you to build the life you’re ready to live—on your own terms.
"The journey of a thousand miles begins with a single step." – Lao Tzu
I am Lorice G. Smith | Owner & Founder of Thrive Wellness
LIFE COACH & THERAPIST
My career in the mental health field began 15 years ago as a recreation therapist. Two years later, I transitioned into clinical therapy, driven by my deep empathy and compassion for others. Over the years, I’ve gained invaluable experience in various settings—including treatment facilities, family clinics, group homes, and community outreach—both locally and abroad. My travels to places like London, Italy, Germany, and Spain have given me a broader perspective, enriching my approach and allowing me to connect with individuals from diverse cultural backgrounds and all ages.
While therapy remains close to my heart, I’ve recently transitioned into life coaching to expand the ways I can help others. My own transformative experiences have inspired this shift, and I’m honored to now support others on their personal journeys. Life coaching allows me to combine my education, expertise, and global experiences to help those who may not have a mental health diagnosis but still need guidance, support, and encouragement to unlock their full potential.
It’s time to stop putting yourself last. Take off the mask of having everything figured out, and start creating the structure, happiness, and balance you deserve. I understand that you’ve been managing “all the things” on your own, but you don’t have to continue doing so. It’s okay to ask for help—you’re not meant to be superhuman. I bring patience, passion, and purpose to support you in moving toward the direction you desire. I’m ready to meet you exactly where you are and help you thrive.
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East Carolina University, 2012
Dual Masters of Science: Rehabilitation and Career Counseling
Substance Addiction / Clinical Counseling
Mt. Olive College, 1998
Bachelor of Science Recreation Leisure Studies w/ emphasis on Recreation Therapy
EMDR Certified, 2022
Licensed Clinical Mental Health Counselor (LCMHC), 2013-present
What You Can Count On From Me:
SUPPORT
You’ll always have my encouragement and support. I’ll challenge you when necessary, but you’ll always be treated with respect, kindness, and understanding.
INSPIRATION
I’m here to inspire you to think bigger, challenge your limitations, and see possibilities you may have never considered before.
GUIDANCE
I take great pride in providing clear, thoughtful direction, helping you move from confusion and overwhelm to achieving focus, purpose, and a sense of direction.
ACCOUNTABILITY
I’ll be your partner in progress, helping you stay on track and committed to your goals.
Why Choose Me?
I’m not here to tell you what to do, but to empower you to make decisions that align with your values and vision. Whether you’re navigating transitions, feeling certain, or just looking to achieve more balance in your life, I will help you produce real results.