Life coaching with Lorie Smith in North Carolina and nationwide for adults to build confidence, improve time management, develop structure, and enhance goal-setting skills.

GOAL-ORIENTED & SUPPORTIVE LIFE COACHING IN NC & NATIONWIDE 

Helping adults find purpose, direction, and balance in every area of life.

Don't let doubts define your path. Take control of your life and build the confidence to thrive.

Strong, capable, and driven—that’s how everyone sees you. But lately, it feels like the weight of it all is starting to break through the surface. You push through each day, managing tasks and responsibilities, but there’s never enough time, energy, or support to really get ahead. You are noticing the demands of your life and duties are leaving you feeling drained, pouring from an empty cup too often. 

The dreams you once had seem out of reach, and you’re left wondering if you’ve lost sight of your purpose or if it’s time to redefine it entirely. In the rare moments of free time you have, you find yourself spread thin between family, friends, and relationships, or simply trying to recharge alone. Yet, even during these moments, you still struggle to feel truly recharged or fulfilled.

Without the proper planning or focus, areas of your life are suffering from disorganization, fatigue, and overwhelm. It’s becoming harder to balance everything, and you’re starting to think, “This can’t be life.”

Although you believe you are strong, capable, and driven, it’s been a while since you’ve truly felt that way.

You have the power to reawaken these qualities and reconnect with the powerful, confident version of yourself that’s always been within you. You’re likely someone who:

  • wears many hats

  • is always there for others

no matter what you're balancing in your own life. But now, it’s time to shift the focus to you. It’s your turn to prioritize your needs, achieve your goals, and finally feel the way you’ve always wanted to.

I am proud of you for coming this far, this means you are ready to elevate your life and flourish. 

Know this:

In our coaching journey, you’ll focus on developing these 6 key areas to propel you forward:

  • Clarify your goals and break them down into manageable steps with actionable strategies to create a clear direction for your future.

  • Learn to prioritize what matters most, set measurable targets, and stay focused and motivated to reach your goals.

  • Identify the resources and support systems that will help you succeed and ensure you have everything you need to thrive.

  • Track your progress regularly, adjust as needed, and stay accountable through mutual support to keep you on track.

  • Face obstacles with practical solutions and take time to recognize and celebrate your achievements, big or small, as you continue to grow.

  • Explore your thoughts, feelings, and concerns while receiving constructive feedback and guidance with understanding, helping you strengthen communication skills both with yourself and others.

“You may not control all the events that happen to you, but you can decide not to be reduced by them.”

-Maya Angelou

MY APPROACH

I’m here to help you break free from the barriers and limiting patterns that are blocking your path to peace and confidence. Together, we’ll tap into your inner strength and create new strategies based on possibility, reminding you that you are not powerless. Life may throw challenges your way, but it doesn’t have to control you. I understand that life happens but it does not have to control you. I assure you, things will improve. We will have check-ins tailored to your needs—whether in-person, over the phone, via video conference, or email—providing the support you need, when you need it.

Lorie Smith, Life Coach and Licensed Therapist, providing person-centered, mindful, empowering, and holistic life coaching services in North Carolina and nationwide, tailored to meet your unique needs and goals.

  • With a strong foundation in psychological theories, human development, and the factors that influence behavior. This knowledge allows me to connect with your unique struggles and strengths,  providing insights into what truly drives you.

  • This allows me to seamlessly blend growth-focused coaching with deep self-reflection, offering a holistic approach that supports your personal development and transformation.

my special touch:

At Thrive Wellness, we recognize that true well-being comes from aligning mind, body, and spirit. Our process:

Person-Centered: You are at the heart of everything we do. We tailor each session to meet your unique needs and goals.

Lorie Smith offering person-centered life coaching for adults, focusing on individual needs and personal growth across North Carolina and nationwide.

Empowering & Action-Oriented: We don’t just talk about change—we support you to implement it through actionable strategies and support.

At Thrive Wellness, life coach Lorie Smith helps adults take actionable steps toward change, track progress, and set realistic goals for personal growth and success.
Lorie Smith guiding adults through mindfulness practices to stay present, calm, and centered during life coaching sessions for daily life use.

Mindful: We integrate mindfulness techniques to help you stay present, grounded, and in tune with your inner wisdom.

Holistic: We help you connect with your deeper self and purpose, guiding you toward alignment in all aspects of life to feel balanced and fulfilled.

Thrive Wellness holistic life coaching for adults, helping align mind, body, and spirit to achieve a balanced, fulfilled, and confident life.

This approach ensures that you can create lasting change from within, nurturing all parts of who you are.

Ready to take the next step?

You don’t have to navigate life’s challenges alone. Whether you’re looking to create meaningful change, improve your mindset, or simply gain a fresh perspective, Thrive Wellness is here to guide you on this journey. Book a consultation today and start moving toward your ideal life.