THERAPY FOR CHILDREN, ADULTS, & SENIORS ACROSS NC
Obtain the tools to shape the life YOU visualize
Using evidence-based techniques for a pathway of growth and fulfillment.
With over 25 years of experience in the human services field, I specialize in counseling a diverse range of individuals, particularly children, adolescents, and adults who have experienced trauma. My approach focuses on supporting the whole person by using a strengths-based perspective and blending various treatment methods to develop a personalized plan tailored to each client's needs. I highly value individual differences and approach every client with understanding, respect, and a deep awareness of their unique needs and cultural values.
SELECT THE ROUTE THAT ALIGNS WITH WHAT YOU’RE SEEKING:
THERAPY FOR CHILDREN AGES 6-7 IN NORTH CAROLINA
Children and teens go through difficult times, and it can often feel overwhelming as a parent. Whether it’s a significant life change like a move, a loss, or family difficulties, or struggles that seem to appear without an obvious cause, many children face obstacles that can impact their emotional well-being. If you’ve noticed your child or teen is struggling and it feels like more than a typical life challenge, it may be a sign that they need support.
At Thrive Wellness, we offer a safe and nurturing environment where your child can explore and address a variety of developmental challenges. Whether through play therapy or teen-specific support, we help children and adolescents build resilience, manage their emotions, and improve their relationships.
How we can help:-
To help children ages 6-12 process anxiety, trauma, and behavioral challenges in a creative and supportive way. Play allows your child to express and work through emotions they may not yet have the words for.
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Social Skills Development to assist children and teens in building and maintaining meaningful friendships, while developing the skills to engage in positive relationships with peers and adults.
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To improve communication, foster stronger bonds, and address parenting concerns that may arise from difficult behaviors or life transitions.
Adolescent Therapy, including support for teens with Autism, social skills challenges, or difficulties navigating peer relationships, school pressure, and family dynamics.
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Including support for teens with Autism, social skills challenges, or difficulties navigating peer relationships, school pressure, and family dynamics.
Therapy is not just about what happens during sessions—it's about creating a united front at home. We value the role you play in your child’s healing journey. Our approach includes check-ins with the parent(s), where we work together to build a cohesive support system for your child’s well-being. During these sessions, we share progress updates, discuss ongoing challenges, and develop tailored strategies to ensure ongoing improvement.
Together, we will assist your child with understanding their emotional needs, improve their behavioral responses, and ensure your child has the support they need for growth.
Fee: $150 for 50 minutes
THERAPY FOR ADULTS IN NORTH CAROLINA
Life is full of ups and downs, especially as an adult. Whether you're a young adult transitioning from high school into the real world, a young adult figuring out your career path, or an older adult managing work, motherhood, and personal life—it’s a lot to handle.
It can be confusing trying to figure out who you are, where you're going, and how to balance your dreams with reality. You might find yourself questioning your decisions, feeling uncertain about your career, or anxious about meeting expectations. Relationships can also feel strained, as the pressure affects how you connect with others or brings up patterns that hinder your ability to form healthy connections. This pressure can leave you feeling lost, isolated, stuck in a cycle of doubt and stress, wondering why everyone else seems to have it all together while you’re just trying to keep your head above water.
At Thrive Wellness, we understand that the journey of adulthood can feel unpredictable and exhausting. Therapy can offer the support you need to navigate these tough times.
Through therapy, you will:-
By exploring root causes, building resilience, and developing healthier behaviors for healing.
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By learning to manage emotions and improve self-awareness.
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Heal emotional wounds, build secure attachments, and improve communication for healthier relationships.
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Develop practical tools to achieve a balanced work-life dynamic, clarify your career path, and navigate life transitions effectively.
Together, we can explore your goals, manage stress, and develop the tools and strategies you need to find fulfillment and peace, regardless of where you are in adulthood or where life leads you next. We’re here to help you move from merely surviving to truly thriving.
Fee: $150 for 50 minutes
THERAPY FOR SENIORS 65+ IN NORTH CAROLINA
As we age, the challenges of life can shift in unexpected ways. For seniors 65+, this season of life can bring unique struggles, such as adjusting to retirement, managing physical health changes, coping with grief, or feeling isolated. You may be grappling with feelings of loss—whether from the death of loved ones, the changes that come with retirement, or the difficulties of navigating cognitive decline. These changes can lead to feelings of loneliness, confusion, or fear about the future.
At Thrive Wellness, we understand how important it is to have support during this stage of life. Our therapy services for seniors are designed to help you find peace, clarity, and connection as you navigate the complexities of aging. After all, this is the Golden Age!
How we can support you:-
Like retirement, health, and cognitive decline, and develop strategies for adjustment.
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Like retirement, health, and cognitive decline, and develop strategies for adjustment.
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Improve communication and strengthen relationships with family or friends.
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Help you focus on gratitude, self-compassion, and self-care, to enhance your overall emotional well-being and improve your outlook on aging and do more of what you enjoy.
Together, we’ll explore ways to help navigate the changes that come with aging so you can thrive and enjoy this stage of life to the fullest. You deserve to experience these years filled with joy and ease.
Fee: $150 for 50 minutes
Lorie Smith, LCMHC is your dedicated therapist, ready to support you no matter where you are in life. Below, you can explore her other areas of clinical focus and identify the specialities that align with your experiences.
ADHD
Anxiety
Autism/neurodivergence
Trauma
Behavioral challenges
Social challenges
Relationship/ friendship issues
Life transitions
Family Therapy
Couples Therapy
THERAPY IN PRACTICE:
My clinical expertise includes a variety of effective therapy methods, which I adapt to best suit your needs, helping you heal holistically and grow in a way that feels right for you. These approaches include:
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Together, we’ll identify and shift negative thought patterns, emotions, and behaviors, replacing them with more realistic thinking and positive actions.
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If your child or adolescent has experienced trauma, we'll process past wounds and help them build skills to manage emotional and behavioral responses to those experiences.
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I will help you heal from trauma by processing painful memories and restoring emotional balance using bilateral stimulation through eye movements, tapping, or auditory tones.
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I’ll support you in learning effective parenting strategies to nurture your child’s emotional growth and address challenging behaviors at school and home.
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We’ll focus on your strengths and find practical solutions that bring you closer to your goals.
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We’ll explore and process your emotional patterns to build secure connections and gain deeper understanding of your feelings.
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I’ll guide you in practicing mindfulness techniques to stay present, reduce stress, enhance relaxation, and improve emotional regulation in everyday life.
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RATES
All sessions are self-pay only.
Clinical Comprehensive Assessment: $175 for 60 minutes.
Individual Therapy: $150 for 50 minutes.
Couples Therapy: $200 for 50 minutes.
Family Therapy: $250 for 50 minutes.